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Begin 1689 caloric intake
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70,3 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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1286 kcal
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Grasa: 39,79g | Prot: 126,25g | Carbh: 99,77g.
Desayuno: Quaker 100% Whole Grain Oatmeal, All Whites 100% Liquid Egg Whites, The Happy Egg Co. Large Brown Free Range Eggs. Almuerzo: Quaker 100% Whole Grain Oatmeal, Species Isolyze, Cabot Natural Creamery Salted Butter, Eat Smart Broccoli & Cauliflower, Baked or Broiled Salmon, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Green Giant Cauliflower & Sweet Potato. Cena: Cabot Natural Creamery Salted Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Roasted Broiled or Baked Chicken Breast, Eat Smart Broccoli & Cauliflower. Pasa Bocas / Otros: Roasted Broiled or Baked Chicken (Skin Not Eaten), Quaker 100% Whole Grain Oatmeal. más...
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Perdiendo 1,3 kg a la Semana
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Peso Histórico de Fabulous3
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