Registro de peso (no entrada de diario) del 03 junio 2019
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67,1 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 3,6 kg.
Dieta seguida: Bien.
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2798 kcal
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Grasa: 125,18g | Prot: 116,75g | Carbh: 281,09g.
Desayuno: Coffee, Nature's Bounty Complete Protein & Vitamin Shake Mix Chocolate, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Now Foods Psyllium Husk Powder, Water. Almuerzo: Water, Goats Cheese (Soft), Blanched Almonds, Mixed Salad Greens, Cooked Beets (from Fresh), LaBrea Bakery French Bread Baguette. Cena: Pillsbury Grands! Biscuits - Flaky Layers Buttermilk, Corona Corona Extra, Fage Total 5% Greek Yogurt , Cucumber, Iceberg Lettuce (Includes Crisphead Types) , Subway Sun Chips, Baked or Broiled Fish, Spanish Rice. Pasa Bocas / Otros: Clementines , Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Tillamook Tilla-Moos Medium Cheddar Cheese, Vitafusion Calcium Gummy Vitamins, Member's Mark Omega 3 Fish Oil (1000 mg), Vitafusion MultiVites Gummy Vitamins, Crystal Light Pure Lemonade, Kirkland Signature Pecan Halves. más...
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Perdiendo 2,1 kg a la Semana
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Peso Histórico de Wendyree
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