Registro de peso (no entrada de diario) del 04 junio 2019
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60,4 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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2436 kcal
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Grasa: 73,24g | Prot: 118,97g | Carbh: 323,56g.
Desayuno: Celery Juice, Silk Almond Creamer, Nature's Bakery Gluten Free Blueberry Fig Bar, So Delicious Coconut Milk Yogurt - Strawberry Banana, Breakfast bars with quick oats. Almuerzo: Organic Valley Organic Mild Cheddar Cheese, Frank's Red Hot Sauce, Olde Thompson Himalayan Pink Salt, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Tinkyada Brown Rice Spaghetti. Cena: Mission Homestyle Fajita Flour Tortillas, Nature's Promise Organic Salsa, 365 Organic Shredded Fiesta Blend, Avocados, Olde Thompson Himalayan Pink Salt, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Pasa Bocas / Otros: Silk Pure Almond Milk - Unsweetened Original, Mom's Best Naturals Crispy Cocoa Rice, True Nutrition Beef Protein Isolate, True Nutrition Maltodextrin, FitAID Fitaid, Van's PB&J Strawberry & Peanut Butter Sandwich Bars. más...
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Ganando 0,6 kg a la Semana
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