Been the exact same weight 3 mornings in a row... that NEVER happens!
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81,3 kg
Disminuído hasta ahora: 8,0 kg.
Aún para ir: 20,1 kg.
Dieta seguida: Bien.
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2473 kcal
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Grasa: 121,56g | Prot: 66,50g | Carbh: 172,13g.
Desayuno: Coffee-Mate Original Liquid Coffee Creamer (Tub), Kerrygold Pure Irish Butter, Coffee, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Kolache Factory Jalapeno & Cheese Kolache. Almuerzo: Stew Leonard's Lobster Roll, Red Lobster Lobster Bisque (Cup). Cena: BJ's Restaurant & Brewhouse Skinny Rita, Old El Paso Pickled Jalapeno Slices, Taco Cabana Queso, On The Border Chips and Salsa, Baja Fresh Mexican Grill Original Shrimp Baja Taco, Crab Salad, Calavo Avocado. más...
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peso estable
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
Star alignment? Same is better than it going up. Good job!
07 jun. 19 por el miembro: liv001
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thanks... yeah I am thankful for not going up. especially after last nights dinner.
07 jun. 19 por el miembro: Pixie68
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I think you were waiting for me to catch up. I was 179 this morning, so we're back to being within half a pound of each other. WARNING: I'm going to be really serious and will probably lose very quickly, so try to keep up. I LOVE a little friendly competition.
07 jun. 19 por el miembro: Debbie Cousins
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I had the same thing this week, 2 scales, identical weight 3 days in a row, which is fascinating at how unlikely that seems. I can't recall that ever happening. Perhaps the reason is.... .. aliens 😆
07 jun. 19 por el miembro: juraitwaluzka
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ok Debbie, I'm sure you'll be beating at first at least... I know im going to be paying for some indiscretions on Friday. @juraitwaluzka maybe the earth stood still! 😁
08 jun. 19 por el miembro: Pixie68
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dear Pixie68, it's just a plateau. its happenedvevery time I've tried to lose weight. don't lose heart. more wt loss is just around the corner if you stick to your program. 😘
08 jun. 19 por el miembro: SassyRed2
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