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Wow, I actually ate too little yesterday. First time in maybe a decade :-)
Starting to get into a routine, and enjoying the food.
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128,4 kg
Disminuído hasta ahora: 3,2 kg.
Aún para ir: 44,5 kg.
Dieta seguida: Bien.
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887 kcal
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Grasa: 28,73g | Prot: 118,77g | Carbh: 37,77g.
Desayuno: IP drink - pina colada, babybel, Salsa, Egg. Almuerzo: EAS protein shake (powder). Cena: Turkey, ideal protein broccoli and cheese, Costco Normandy mixed vegetables. Pasa Bocas / Otros: Diet pepsi. más...
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Perdiendo 9,5 kg a la Semana
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