Diario de Theo166, 02 ene. 13

Dinner with relatives. Had steak but was able to avoid the yummy mashed potatoes and all the chocolate.

126,8 kg Disminuído hasta ahora: 4,8 kg.    Aún para ir: 42,9 kg.    Dieta seguida: Poco.

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1727 kcal

Grasa: 78,74g | Prot: 157,91g | Carbh: 94,47g.   Desayuno: Mini Babybel Original Cheese, Salsa, Egg. Almuerzo: High Protein Shake - Vanilla, Costco mixed vegetables-Normandy. Cena: butter salted, kirkland stirfry vegetables, Tortilla soup for week. Pasa Bocas / Otros: Crunchy Peanut Butter, Light Ranch Salad Dressing, Mixed Salad Greens, Double Cheddar Cheese Sticks, Double Chocolate Crunch Protein Bar, Whey Protein Powder. más...