Had a cheat day this week, resulting in less of a loss.
|
121,4 kg
Disminuído hasta ahora: 7,6 kg.
Aún para ir: 42,4 kg.
Dieta seguida: Bien.
|
|
617 kcal
|
Grasa: 14,09g | Prot: 18,00g | Carbh: 106,59g.
Desayuno: Moccona Classic Medium Roast, Coles Full Cream Milk, Sugar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Moccona Classic Medium Roast, Coles Full Cream Milk, Sugar, Moccona Classic Medium Roast, Coles Full Cream Milk, Sugar. Almuerzo: Coca-Cola Coca-Cola (375ml). Pasa Bocas / Otros: Twinings Pure Camomile, Coles Full Cream Milk, Granulated Sugar. más...
|
Perdiendo 0,4 kg a la Semana
|