Registro de peso (no entrada de diario) del 20 junio 2019
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92,4 kg
Disminuído hasta ahora: 5,5 kg.
Aún para ir: 13,5 kg.
Dieta seguida: Bien.
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2137 kcal
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Grasa: 64,59g | Prot: 167,32g | Carbh: 228,68g.
Desayuno: Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Whole Milk. Almuerzo: Roland Shoga Sushi Ginger, Sushiya Seaweed Salad, Dried Whole Sesame Seeds , Soybeans (Mature Seeds, Steamed, Cooked) , Salmon, Tuna, White Rice. Cena: White Rice, Inglehoffer Wasabi Horseradish, Jana Sashimi Grade Ahi Tuna, Yellowtail Sashimi, Tuna Sashimi, Salmon Sashimi, Great Value Low Sodium Soy Sauce, Miso Soup, Naturally Fresh Ginger Dressing, Mackerel, House Salad. Pasa Bocas / Otros: Muscle Milk Banana Creme Protein Shake (14 oz), Extra Virgin Olive Oil, Cooked Summer Squash (from Fresh, Fat Added in Cooking), Simply Enjoy Grilled Red and Yellow Peppers, Skinless Chicken Breast. más...
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Perdiendo 1,9 kg a la Semana
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 Comentarios
Look at that! You’re killing it! You’ll hit 200 like day after tomorrow!!
20 jun. 19 por el miembro: mrsroboto
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Thank you. I hope so! I’m going on an Alaskan cruise on Saturday so I’ll probably gain a few though
20 jun. 19 por el miembro: Eggroll77
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Oh nice! Have a great time!
20 jun. 19 por el miembro: mrsroboto
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Peso Histórico de Eggroll77
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