Diario de Texasgranny6, 20 jun. 19

I will eat Keto today! Started the day right with Keto coffee. Meal plan for the day: lunch: cucumber sticks, sour cream and mayo dip. Afternoon Snack: Keto coffee. supper: pork chop, cucumber sticks with vegetable cream cheese dip, spinach salad with vinegar & oil. Peanut butter coconut fat bomb.

81,3 kg Disminuído hasta ahora: 2,6 kg.    Aún para ir: 15,6 kg.    Dieta seguida: Bien.

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1288 kcal

Grasa: 112,50g | Prot: 20,19g | Carbh: 53,40g.   Desayuno: Hills Bros. Sugar Free Double Mocha Cappuccino, Butter, Whipped Heavy Cream (Unsweetened). Almuerzo: Best Foods Real Mayonnaise, Great Value Garden Vegetable Cream Cheese, Cucumber (Peeled). Cena: Best Foods Real Mayonnaise, Great Value Garden Vegetable Cream Cheese, Cucumber (Peeled), HEB Cantaloupe Chunks, Kroger Boneless Pork Loin Chops. Pasa Bocas / Otros: Kroger Heavy Whipping Cream, Hills Bros. Double Mocha Cappuccino. más...