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No change. I haven't been that good this week, pretty sure I've been underestimating how many calories I've been taking in, haven't done my usual walking, and I'm due on. I was expecting a few pounds up so I'll take a stand still happily
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84,4 kg
Disminuído hasta ahora: 39,0 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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1319 kcal
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Grasa: 60,78g | Prot: 63,90g | Carbh: 118,61g.
Desayuno: Harvest Morn Instant Oats Original. Almuerzo: Cheddar Cheese, Snackrite Pop Outs Sour Cream and Chipotle, Warburtons Milk Roll. Cena: Quixo Gravy Granules, Nature's Pick Vegetable Medley. más...
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peso estable
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