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Almost. Almost!
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140,2 kg
Disminuído hasta ahora: 42 kg.
Aún para ir: 28,2 kg.
Dieta seguida: Bien.
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1914 kcal
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Grasa: 76,32g | Prot: 111,06g | Carbh: 205,68g.
Desayuno: Woolworths Organic Fresh Full Cream Milk, Nescafe Gold Blend, Butter (Salted) , Flaxseed Bread, Rhodes Strawberry Jam, Woolworths Banana, Scrambled Egg. Almuerzo: Boiled Egg, Tomatoes, Onions , Olive Pride Pitted Green Olives in Brine, Garlic , Woolworths Mixed Vegetables, Mrs. H. S. Balls Original Chutney, Nola Original Mayonnaise , Woolworths Free from Gluten Penne. Cena: Woolworths Organic Fresh Full Cream Milk, Nescafe Gold Blend, Woolworths Raw Almonds, Wazoogles Superfood Protein Shake - Vanilla Sky, Bananas , SPAR Double Cream Yoghurt. Pasa Bocas / Otros: Woolworths Apricot, Guava, Apple & Mango Chunks, Diet Whey Isolean, Diet Whey Isolean, Apple. más...
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Perdiendo 5,6 kg a la Semana
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Peso Histórico de Fat Mike's
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