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oopy00
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24 jun. 19
Diario de oopy00, 24 jun. 19
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Positive mind + Conscious Effort = Positive results. I was finally able to visit the Keto Zone (restaurant/bakery in Mansfield, OH) and try some of their items. If. While the items were all ABSOLUTELY AMAZING, It also gave me the kick I needed to get back into the kitchen and properly prep. While I am not “tracking” as religiously as I used to, I certainly knew I was going over my calories and not eating enough veggies. I switched it up last week and it paid off in addition to moving more like I promised myself I would. I am TRULY on the down swing of this journey now and feel like I have truly accomplished something big. Now...one to one derland...I think I can because I KNOW I CAN! ✊💪👏
112,3 kg
Disminuído hasta ahora:
54,2 kg
.
Aún para ir:
23,9 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 24 junio 2019:
3284 kcal
Ejercicio:
Apple Health - 24 horas.
más...
Perdiendo 1,6 kg a la Semana
11 Seguidores
Apoyo
Comentarios
yay!
24 jun. 19 por el miembro:
Keilin_4
I am your neighbp. I live West of Cleveland. Will have to look up that restaurant.
24 jun. 19 por el miembro:
Fishingwidow
Keto restaurant. That is pretty cool.
24 jun. 19 por el miembro:
liv001
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