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Ate load of rubbish over the weekend - Gym Clothes - Sml Lunch
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80,7 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1535 kcal
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Grasa: 44,55g | Prot: 97,50g | Carbh: 189,04g.
Desayuno: Coffee (Brewed From Grounds) , Tesco White Bread Rolls, Egg. Almuerzo: Tesco Diced Chicken Breast. Cena: Apricots , Tesco Water Biscuits, Bananas , Peaches , Peanut Butter, Canderel Tablet, Twinings Earl Grey Tea with Semi-Skimmed Milk, Tesco Water Biscuits, Egg White. Pasa Bocas / Otros: Peanut Butter, Flaxseed Seeds, Tesco The Growers Harvest Porridge Oats, Meatless Pasta with Tomato Sauce, Canderel Tablet, Tea with Semi-Skimmed Milk, Minced Beef (95% Lean / 5% Fat) , Coffee, Canderel Tablet, Tesco Salmon Fillets, White Rice, Asda Frozen Mixed Vegetables. más...
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Perdiendo 0,4 kg a la Semana
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