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Not so bad, considering it was my sons birthday this week, and I ate at an all you can eat Buffett and had a big piece of Mars cheesecake.
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120,8 kg
Disminuído hasta ahora: 8,2 kg.
Aún para ir: 41,8 kg.
Dieta seguida: Bien.
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2415 kcal
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Grasa: 107,50g | Prot: 93,50g | Carbh: 264,77g.
Desayuno: Moccona Classic Medium Roast, Coles Full Cream Milk, Sugar, Moccona Classic Medium Roast, Coles Full Cream Milk, Sugar, Moccona Classic Medium Roast, Coles Full Cream Milk, Sugar. Almuerzo: Spaghetti, Dolmio Tomato, Onion & Roast Garlic Pasta Sauce, Butter (Salted) , Woolworths White Bread Roll, Coles Mozzarella Cheese, Coles Beef Mince. Cena: Nutino Hazelnut Spread, Coles White Toast Bread, Weight Watchers Beef Cannelloni. Pasa Bocas / Otros: Cadbury Creamy Hazelnut Crunch, Twinings Pure Camomile, Coles Full Cream Milk, Granulated Sugar, Assam Bold, Full Cream Milk, Raw Sugar. más...
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Perdiendo 0,6 kg a la Semana
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