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This cold weather is not helping, all i want to do is eat ... ok new week new month time to gather my willpower and do this properly
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59,4 kg
Disminuído hasta ahora: 8,3 kg.
Aún para ir: 7,4 kg.
Dieta seguida: Bien.
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746 kcal
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Grasa: 26,78g | Prot: 35,54g | Carbh: 85,13g.
Desayuno: Jungle Oats. Almuerzo: Woolworths Creamy Biltong Soup, Woolworths 100% Rye Bread (Wheat Free). Cena: Clover Full Cream Fresh Milk, Herbalife Formula 1 Shake Mix Cookies & Cream. Pasa Bocas / Otros: Coffee with Milk and Sugar. más...
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Ganando 0,6 kg a la Semana
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