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Go me! Great beginning to this challenge. I was actually running a pound heavier than my ticker which was my starting weight for the challenge. This AM - great balls of fire! - I dropped 2 pounds, so it was already a 1-pound loss for the Christmas Challenge. Yeah!
DH took the dogs walking this AM, and then we both went on a 2-mile trek, sweltering in the 83-degree heat with 73-degree dewpoint...and it was only after 7AM!!! Got my 64 oz of water in easily today with much more to follow!
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91,6 kg
Disminuído hasta ahora: 15,0 kg.
Aún para ir: 25,9 kg.
Dieta seguida: Bien.
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1298 kcal
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Grasa: 93,23g | Prot: 85,74g | Carbh: 35,35g.
Desayuno: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, Scrambled Egg. Almuerzo: Hero Sugar Free Raspberry Preserves, Dannon All Natural Plain Yogurt. Cena: Kraft shredded sharp cheddar cheese, Sargento medium cheddar slice cheese, Butterball All Natural Turkey Burgers, turkey bacon, cauliflower. Pasa Bocas / Otros: Sugar Free Jell-o, Atkins Endulge Peanut Caramel Cluster bar, reddiwip, String Cheese Mozzarella Cheese Snacks. más...
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2416 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 50 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,5 kg a la Semana
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 Comentarios
We are having similar weather in St. Louis, and it has been a bear to get my walks in, but the pool has been nice! Where are you located?
02 ago. 10 por el miembro: ctlss
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And yay you for already losing a pound on your challenge!!!
02 ago. 10 por el miembro: ctlss
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North Florida, about 10-15 miles from the Gulf.
02 ago. 10 por el miembro: Sandy701
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