Registro de peso (no entrada de diario) del 01 julio 2019
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93,9 kg
Disminuído hasta ahora: 20,9 kg.
Aún para ir: 32,7 kg.
Dieta seguida: Bien.
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1894 kcal
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Grasa: 84,05g | Prot: 135,50g | Carbh: 154,61g.
Desayuno: Coffee with Sugar, Sara Lee 45 Calories & Delightful Wheat Bread, Butter (Salted), Fried Egg without Fat. Almuerzo: Great Value Deli Style Sliced Sharp Cheddar Cheese, Deli Sliced Ham, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Kraft Miracle Whip Light Dressing. Cena: Mountain Dew Mountain Dew (20 oz), Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce Salad with Cheese, Tomato and/or Carrots, Fried or Battered Breaded Floured Shrimp, Fried Floured or Breaded Scallops, Fried Floured or Breaded Catfish, Boiled or Steamed Crayfish, Shrimp. más...
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peso estable
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Peso Histórico de shellrj
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