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Did Zumba first time in a year. Made it through!
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76,9 kg
Disminuído hasta ahora: 7,5 kg.
Aún para ir: 8,8 kg.
Dieta seguida: Bien.
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1782 kcal
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Grasa: 65,11g | Prot: 73,58g | Carbh: 177,55g.
Desayuno: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Almuerzo: I Can't Believe It's Not Butter! Original Soft Spread, Thomas' Original English Muffins, Sargento Reduced Fat Mozzarella Cheese, Stop & Shop Green Apple Slices, Vegetable Oil, Chives , Tomatoes, Publix Sliced Mushrooms, Egg, King Soopers 1% Lowfat Milk. Cena: ACE Bakery Olive Bread, Spinach , I Can't Believe It's Not Butter! Original Soft Spread, Extra Virgin Olive Oil, Lettuce, Goats Cheese (Soft) , Fresh Express Cabbage Salad, Chicken Breast, Basmati Rice. Pasa Bocas / Otros: Oil Popped White Popcorn , Sauvignon Blanc Wine , Iced Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Canada Dry Tonic Water, Tanqueray Gin. más...
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Perdiendo 0,2 kg a la Semana
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Peso Histórico de shelaghgoulis
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