Diario de FLOWERDUDE, 02 ago. 10

Maybe last weighin for a week or so... hitting the road tonight for a 10-12 hour trip to OK. Will try and get 4-5 hrs out of the way tonight. I don't even know if I will weigh anywhere due to the fact I think every scale is different.. we shall see.

131,1 kg Disminuído hasta ahora: 24,0 kg.    Aún para ir: 31,3 kg.    Dieta seguida: Bien.

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1125 kcal

Grasa: 88,82g | Prot: 64,94g | Carbh: 17,86g.   Desayuno: water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG, heavy cream. Almuerzo: london broil, asiago peppercorn, kroger sunflower, feta, MIXED SALAD. Pasa Bocas / Otros: almond. más...