Gym clothes - blitzed tris & chest
|
78,8 kg
Disminuído hasta ahora: 4,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
1937 kcal
|
Grasa: 99,31g | Prot: 83,88g | Carbh: 180,68g.
Desayuno: Green Peas (Frozen) , Canderel Tablet, Coffee (Brewed From Grounds). Almuerzo: Coffee (Brewed From Grounds) , Canderel Tablet, Egg White . Cena: Canderel Tablet, Tea with Semi-Skimmed Milk, Green Peas (Frozen). Pasa Bocas / Otros: Tesco Mixed Nuts, Asda Rocket Lolly, Kiwi Fruit, Apples, Bananas, Tesco Strawberries, Coffee (Brewed From Grounds) , Tesco 100% Beef Burgers, Canderel Tablet, Red Sweet Pepper, Meatless Pasta with Tomato Sauce, Waitrose Roasted Salted Cashews . más...
|
Perdiendo 5,6 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de pauly65
|