Diario de oopy00, 06 jul. 19

So, it’s been a year on this journey. It’s come with highs and lows, but I’ve learned so much from them both...what works for me and what doesn’t, listening to my body as I make adjustments and truly having a new found respect and appreciation for my health. A combination of it all has helped me successfully lose 122lbs in 12 months, 26 weeks, 365 days! I started at 367 this go round. My heaviest was a whopping 405+. So in total, I am down 160lbs from my heaviest! I’m enjoying this journey and look forward to continuing on to a better me. 😊😊😊

111,3 kg Disminuído hasta ahora: 55,2 kg.    Aún para ir: 22,9 kg.    Dieta seguida: Bien.

---

3477 kcal

Ejercicio: Apple Health - 24 horas. más...