The body has its own schedule sometimes. You have done so well!!!
09 jul. 19 por el miembro: liv001
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Water can increase the scale - look for woosh to happen soon!
09 jul. 19 por el miembro: HCB
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I am with you, sometimes plateaus happen. You have lost and kept off over 35lbs so far, that in it of itself is really impressive!
09 jul. 19 por el miembro: frequency7
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On the upside, you will be alive on your birthday this year, and if you are alive, all things are possible, in their own time. Happy Birthday in advance!
09 jul. 19 por el miembro: kpwcalories
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You can actually hit 210. Our bodies are weird lol. Lots more water and definitely some diet green tea. It can totally happen. But if not your doing great anyways 💪💪💪😊
09 jul. 19 por el miembro: jcmama777
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you're not a loser @loserchris! you will get to it soon!!!!
09 jul. 19 por el miembro: Hello_kit
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09 jul. 19 por el miembro: Karissamgreen
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Don't be discouraged, you'll get there!
09 jul. 19 por el miembro: Phatgirlwalking
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Are you measuring? It's not all about the scale. You could be redefining your body in ways that are far better than that number.
09 jul. 19 por el miembro: FullaBella
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The scale does NOT matter!! Weight fluctuates all the time. Try to measure yourself instead of using the scale. I’ve stayed away from the scale because it was messing with my mental health and progress so now I take progress pictures and measurements and it has helped so much.
09 jul. 19 por el miembro: karlaareyess18
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Do you count your calories? What are you doing to work hard at it?
09 jul. 19 por el miembro: davidsprincess
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A bunch of small victories add up to a huge victory. Things happen focus on how far you have already cane you can do it!
09 jul. 19 por el miembro: esk500
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Well you have lost 37 lbs it goes slower when you get closer to your goal. Maybe re evaluate you need calories per day at your new weight if you have not done that
09 jul. 19 por el miembro: Nancilaw
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So sorry Chris but look how far you have come.
09 jul. 19 por el miembro: wholefoodnut
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My Birthday is also this friday yay!
Dont give up never give up , keep going you got this. As my aerobics instructor will say Piece of cake!
09 jul. 19 por el miembro: angela19882
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My grandson and his bride both lost 30 lbs before their wedding by switching to Keto diet. I did notice your protein and carbs are a little high for weight loss perhaps. Just a thought. I have lost 3 lbs since june 28 not a lot but have been eating health and trying to lose for 6 months.
09 jul. 19 por el miembro: Nancilaw
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09 jul. 19 por el miembro: DaleE123
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