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Day5 interesting... have struggled to hit my Daily cals and to start my weight dropped off and now I have put 2lb back on yet not eaten anything more in fact a lot less that normal ...
Guessing body thinks there is a problem and gone into hold onto it mode ...
Ohh well get past the weekend (could be a weak point lol ) roll on next week
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106,1 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 17,2 kg.
Dieta seguida: Bien.
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1254 kcal
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Grasa: 31,03g | Prot: 34,64g | Carbh: 165,52g.
Desayuno: Popchips Barbeque Corn Chips, Sainsbury's Banana. Almuerzo: Tetley Tea with Semi-Skimmed Milk. Cena: Sainsbury's Be Good to Yourself Chicken Tikka Masala & Pilau Rice. Pasa Bocas / Otros: Vodka, Pink Grapefruit Juice , Vodka (90 Proof) , Pink Grapefruit Juice , Co-Op Guacamole, Tesco British Celery Sticks, Tesco Beetroot, Tesco British Celery Sticks, Tetley Tea with Semi-Skimmed Milk. más...
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peso estable
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