Slow and steady... now that I am back home the cruise weight gain is slowly going away. Once I go back to work next week I think it will be even better. There are days where I barely move 1,000 steps let alone 10,000! I just sit and veg. No bueno!! Let's see what the new week brings.
|
62,4 kg
Disminuído hasta ahora: 11,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
Perdiendo 0,5 kg a la Semana
|