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Pretty happy with that, I don't normally get a very good loss during the week. I'm quite impressed, that's one of the largest lately 😊
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92,1 kg
Disminuído hasta ahora: 14,8 kg.
Aún para ir: 16,1 kg.
Dieta seguida: Bien.
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1290 kcal
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Grasa: 35,45g | Prot: 47,11g | Carbh: 205,92g.
Desayuno: Sainsbury's Skimmed-Milk, Symington's Dandelion Coffee Compound, Bran Flakes. Almuerzo: Mattessons Fridge Raiders Roast Flavour (25g), Nestle Lindahls Kvarg Peach & Passion Fruit, Satsuma. Pasa Bocas / Otros: Rock Cake, Tesco Shortbread Bites, Tesco Mini Flapjack, Belvita Breakfast Strawberry Soft Bake, Nairn's Fruit and Seed Oatcakes, Bananas. más...
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Perdiendo 1,2 kg a la Semana
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