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I deserved that.
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136,5 kg
Disminuído hasta ahora: 45,7 kg.
Aún para ir: 24,5 kg.
Dieta seguida: Bien.
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1876 kcal
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Grasa: 61,96g | Prot: 140,05g | Carbh: 185,15g.
Desayuno: Nature's Choice Whole Dates - Pitted, Carb Clever Almond & Cocoa Nib Granola, Woolworths Double Cream Plain Yoghurt, Bananas. Almuerzo: Bacon, Fried Egg with Fat, Tomatoes, Lettuce, Soft White Roll, Woolworths Gammon, Coffee with Milk, Pineapple . Cena: Nescafe Gold Blend, Woolworths Organic Fresh Full Cream Milk, Woolworths Light Meat Shredded Tuna in Brine, Woolworths Banana, Woolworths Coconut & Rice Milk, Nature's Choice Whole Dates - Pitted, Cinnamon, Blueberries (Unsweetened, Frozen), USN Diet Whey Isolean. Pasa Bocas / Otros: Woolworths Raw Cashew Nuts, USN Diet Whey Isolean, Orange. más...
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Ganando 5,6 kg a la Semana
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Peso Histórico de Fat Mike's
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