|
The goal this week is to leave the 80's behind completely, even if I just reach 79.9.
|
81,7 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 11,7 kg.
Dieta seguida: Bien.
|
|
969 kcal
|
Grasa: 51,03g | Prot: 47,94g | Carbh: 85,40g.
Desayuno: Cape Point Light Meat Shredded Tuna in Vegetable Oil, Boiled Egg, Whole Wheat Bread (Commercial), Jacobs Instant Coffee. Cena: Carrots , Green Peppers , Boerewors. Pasa Bocas / Otros: Strawberries , Apples , PnP Double Cream Yoghurt Plain. más...
|
peso estable
|