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Fell OFF the wagon this weekend, no excuses just did. Back on track its Monday!
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83,9 kg
Disminuído hasta ahora: 26,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1480 kcal
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Grasa: 34,39g | Prot: 33,39g | Carbh: 206,31g.
Desayuno: Cream Substitute (Powdered), Starbucks Nut Packet, Starbucks Fruit Packet, Starbucks Oatmeal, Instant Oatmeal Apples. Almuerzo: Chicken Spread, Thomas Bagel, Grapefruit (Pink and Red). Cena: Pita Bread, White Wine, Hummus. Pasa Bocas / Otros: Kelloggs Bars, Banana, fish oil. más...
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Perdiendo 0,5 kg a la Semana
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