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first time I've had a gain!! Don't really understand why, as I've stuck to plan
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76,9 kg
Disminuído hasta ahora: 57,4 kg.
Aún para ir: 7,0 kg.
Dieta seguida: Bien.
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1263 kcal
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Grasa: 30,81g | Prot: 99,65g | Carbh: 141,92g.
Almuerzo: Aldi Light Mayonnaise, Lettuce Salad with Assorted Vegetables, Slimming World Beef Lasagna . Cena: Asda Chosen By You 30% Less Fat Extra Mature Cheese, Tesco Tomato & Basil Pasta Sauce, Aldi 5% Lean Beef Mince, Tesco Penne Pasta. Pasa Bocas / Otros: Bassett's Jelly Babies (1). más...
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Ganando 0,4 kg a la Semana
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