ANOTHER DAY
Up a pound But that's OK. This new day I'll try to stay With healthy eating All the way. A little walk Will strengthen joints, And after all That's the whole point. I won't become Some glamorous doll. A healthier me Is best of all!
|
84,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7,3 kg.
Dieta seguida: Bien.
|
|
1393 kcal
|
Grasa: 32,78g | Prot: 79,66g | Carbh: 196,04g.
Desayuno: coffee, skim milk, raspberry, blueberry, pineapple, oatmeal. Almuerzo: Selection whole wheat flour tortilla 7", MANGO SHAKE NAKED, FRENCH VANILLA PROTEIN POWDER, red peppers, zucchini, mushroom, pineapple, salad, pineapple, blueberry, raspberry, CHEEZ WHIZ WITH JALEPENO. Cena: Wendy's baked potato with chives and sour cream, Wendy's small chili. Pasa Bocas / Otros: protein powder, selection whole wheat tortilla, peanut butter, banana. más...
|
Ganando 1,6 kg a la Semana
|