Diario de getfitdede, 06 ago. 19

We’ll see what happens tomorrow after my ribs at Miller’s Ale House last night, but at least I only ate 5 and quite frankly, the amount of calories, just wasn’t worth it. Just like the IPA. I would have already been on my second and I ended up giving almost all of it to John. It just didn’t taste that good. I guess I am finding out for the first time that my mind controls my tastebuds and I always thought it was the other way around!
87,1 kg Disminuído hasta ahora: 12,1 kg.    Aún para ir: 9,1 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 06 agosto 2019:
2057 kcal Grasa: 11,41g | Prot: 101,72g | Carbh: 78,44g.   Desayuno: Blueberries, Native Path Collagen Protein, Great Value Sliced Almonds, Coffee (Brewed From Grounds), Blackberries , Organic Girl Baby Spinach & Arugula, Great Value 1% Low Fat Cottage Cheese. Almuerzo: Southern Tsunami Sushi Bar Tuna Nigiri, Rice (Sake) Beverage , Jana Sashimi Grade Ahi Tuna, Yellowtail Sashimi, Salmon Sashimi. Cena: Svedka Vodka, Alamos Malbec. más...
Perdiendo 3,8 kg a la Semana

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