Diario de blackfaery, 06 ago. 19

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so I am quite ashamed of myself. having looked back at my history, I am 1st (14lb) heavier than I was this time last year.
I need to stop messing around and get this weight off

124,1 kg Disminuído hasta ahora: 7,0 kg. Aún para ir: 10,7 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 06 agosto 2019:

38 kcal

Ejercicio: Samsung Health - 24 horas. más...

Ganando 0,3 kg a la Semana

20 Seguidores Apoyo

Comentarios

Go for it!!! I do this every year it seems, spend months getting weight off then some crisis and it’s back on 😅...I’m half way through losing this years stone and I’m determined! We can do it!!! 😍

07 ago. 19 por el miembro: Janie Adams

I've bought myself a food diary, so writing everything down which will hopefully see me not eat as much. We can do this!!

07 ago. 19 por el miembro: blackfaery

Iv also got a food diary, the pinch of nom one, and it's really useful for me to see what I'm eating..

07 ago. 19 por el miembro: dls2882

It can be done...just keep that willpower going (that’s the hard bit though isn’t it!) 😍

07 ago. 19 por el miembro: Janie Adams

Right there with Blackfaery,..gained in last 6months,.....Damned beer 😡

08 ago. 19 por el miembro: jimsterman

you and me both man

09 ago. 19 por el miembro: xynab

Blackfaery don't feel bad about you're self, feeling down would just build bad toxin in you're body, stay happy while looking for you're inner Goddess x

12 ago. 19 por el miembro: jen.andiso


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Diario de blackfaery, 06 ago. 19

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