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blackfaery
Diario
06 ago. 19
Diario de blackfaery, 06 ago. 19
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so I am quite ashamed of myself. having looked back at my history, I am 1st (14lb) heavier than I was this time last year.
I need to stop messing around and get this weight off
124,1 kg
Disminuído hasta ahora:
7,0 kg
.
Aún para ir:
10,7 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 06 agosto 2019:
38 kcal
Ejercicio:
Samsung Health - 24 horas.
más...
Ganando 0,3 kg a la Semana
20 Seguidores
Apoyo
Comentarios
Go for it!!! I do this every year it seems, spend months getting weight off then some crisis and it’s back on 😅...I’m half way through losing this years stone and I’m determined! We can do it!!! 😍
07 ago. 19 por el miembro:
Janie Adams
I've bought myself a food diary, so writing everything down which will hopefully see me not eat as much. We can do this!!
07 ago. 19 por el miembro:
blackfaery
Iv also got a food diary, the pinch of nom one, and it's really useful for me to see what I'm eating..
07 ago. 19 por el miembro:
dls2882
It can be done...just keep that willpower going (that’s the hard bit though isn’t it!) 😍
07 ago. 19 por el miembro:
Janie Adams
Right there with Blackfaery,..gained in last 6months,.....Damned beer 😡
08 ago. 19 por el miembro:
jimsterman
you and me both man
09 ago. 19 por el miembro:
xynab
Blackfaery don't feel bad about you're self, feeling down would just build bad toxin in you're body, stay happy while looking for you're inner Goddess x
12 ago. 19 por el miembro:
jen.andiso
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