Diario de getfitdede, 07 ago. 19

This will be a fleeting victory. But it sure looked good. Really bad night, told John about Justin’s unemployment situation and the APD caregiver hitting on me several time’s and then my “no “. And then Zoe with out a group home. Thank goodness that was solved, but I have now decided to report him.
86,2 kg Disminuído hasta ahora: 13,0 kg.    Aún para ir: 8,2 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 07 agosto 2019:
1469 kcal Grasa: 47,79g | Prot: 83,67g | Carbh: 161,48g.   Desayuno: Blueberries , Milk (Nonfat) , Domino Sugar Sugar Cubes Dots, Bigelow Tea Earl Grey Tea. Almuerzo: Nature's Promise Organic Baby Spinach & Baby Kale, Hellmann's Light Mayonnaise, Gulden's Spicy Brown Mustard, Campari Cocktail Tomatoes, Dietz & Watson Oven Roasted Turkey Breast, Simply Nature Seedtastic Bread. Cena: Young Green Onions, Nature's Promise Organic Baby Cut Carrots, Giant Eagle Cherry Tomatoes, Green Giant Hass Avocado, Nature's Place Boneless Skinless Chicken Breast, Cucumber (with Peel) , Radish, Organic Girl Baby Spinach & Arugula, Old World Quality Foods Pickled Baby Beets. Pasa Bocas / Otros: Atlantis Smoked Fish Dip, Kirkland Signature Artichoke Hearts Marinated in Oil, Aldi Cracker Crisps, Chianti Wine, 14" Pepperoni Pizza , AriZona Beverage Diet Green Tea. más...
Perdiendo 6,3 kg a la Semana

   Apoyo   


     
 

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