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Last week I went up to 179 on wrong choice food and drink. I'm back on the plan. I lost pounds right away on the right choice food plan, but keep in mind, I also do cardio and stretch workout 5 days a week for an hour before breakfast.
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78,9 kg
Disminuído hasta ahora: 11,8 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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Perdiendo 0,7 kg a la Semana
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