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Well, back from a week in Ireland. Drank and ate a lot of pub food, but did tons of walking. Glad to be back on FS!
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76,9 kg
Disminuído hasta ahora: 7,5 kg.
Aún para ir: 8,8 kg.
Dieta seguida: Bien.
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1513 kcal
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Grasa: 49,96g | Prot: 48,55g | Carbh: 111,70g.
Desayuno: Tomatoes, Harris Teeter Blueberries, Johnsonville Original Recipe Breakfast Sausage, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Almuerzo: Cream Cheese , Olive Oil , Black Olives, Whole Wheat Bread, Parmesan Cheese (Shredded) , Mixed Salad Greens, Sauvignon Blanc Wine , World Catch Wild Salmon. Pasa Bocas / Otros: Savoritz Reduced Fat Cheese Crackers, Savoritz Reduced Fat Cheese Crackers. más...
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Perdiendo 0,3 kg a la Semana
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