Registro de peso (no entrada de diario) del 17 agosto 2019
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112,0 kg
Disminuído hasta ahora: 21,8 kg.
Aún para ir: 34,9 kg.
Dieta seguida: Bien.
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2456 kcal
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Grasa: 114,11g | Prot: 154,18g | Carbh: 223,02g.
Almuerzo: Kirkland Signature Organic Tortilla Chips, HEB Spicy Guacamole, Egg, Olive Oil, Kraft Fat Free Mayonnaise, Aunt Millie's 35 Calorie Potato Bread, Tomatoes. Cena: Nature Valley Crunchy Granola Bars - Peanut Butter, Bacon (Cured, Pan-Fried, Cooked) , G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Ken's Steak House Lite Chunky Blue Cheese Dressing, Tomatoes, Healthy Life Light Hamburger Buns, Onions, M&M Meat Shops Battered Zucchini Sticks, Kroger Extra Sharp Cheddar Cheese Slices, Andy Boy Romaine Lettuce, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Gulden's Spicy Brown Mustard. Pasa Bocas / Otros: Nature Valley Crunchy Granola Bars - Peanut Butter, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled), basil pasta salad 4 oz. más...
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Ganando 3,2 kg a la Semana
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Peso Histórico de ogyoglethorpe89
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