Registro de peso (no entrada de diario) del 18 agosto 2019
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82,9 kg
Disminuído hasta ahora: 0,1 kg.
Aún para ir: 10,2 kg.
Dieta seguida: Poco.
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2100 kcal
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Grasa: 129,25g | Prot: 211,60g | Carbh: 12,63g.
Desayuno: Coffee (Brewed From Grounds, Decaffeinated), Fried Egg, French's Classic Yellow Mustard, JAS Japanese sausage. Almuerzo: Kewpie Kewpie caesar salad dressing, Ground Beef (80% Lean / 20% Fat), Brandon Cheddar Cheese - Medium, Boiled Egg, Skinless Chicken Breast, Best Foods Real Mayonnaise, Lettuce. Cena: Kewpie Kewpie caesar salad dressing, Brandon Cheddar Cheese - Medium, Trader Joe's Shishito Peppers, Tuna in Oil (Canned), Ground Beef (80% Lean / 20% Fat), Lettuce, Chicken Breast. Pasa Bocas / Otros: Dried squid Karakuchi (Atarime), Coca-Cola Coke Zero, Coca-Cola Coke Zero, Coffee (Brewed From Grounds, Decaffeinated). más...
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Ganando 1,4 kg a la Semana
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Peso Histórico de Davejp70
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