Registro de peso (no entrada de diario) del 19 agosto 2019
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105,1 kg
Disminuído hasta ahora: 3,7 kg.
Aún para ir: 29,8 kg.
Dieta seguida: Bien.
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839 kcal
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Grasa: 54,88g | Prot: 65,00g | Carbh: 28,36g.
Desayuno: Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Coffee with Cream and Sugar, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Almuerzo: Happy Farms Swiss Deli-Slice Cheese, Happy Farms Colby Jack Deli Sliced Cheese. Cena: Sprouts Farmers Market Organic Beef Bone Broth, Cilantro, Bragg Organic Apple Cider Vinegar, Ginger , Kikkoman Lite Soy Sauce, Mushrooms , Kroger Chicken Thighs. Pasa Bocas / Otros: Roasted Salted Cashew Nuts, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dietz & Watson Sour Garlic Pickles, Kroger Alkaline Water, Kroger Alkaline Water. más...
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Perdiendo 3,8 kg a la Semana
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Peso Histórico de Allivacnarf
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