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just had a bad 2 weeks, nae excuse, bak on it properly now x
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66,0 kg
Disminuído hasta ahora: 7,5 kg.
Aún para ir: 7,0 kg.
Dieta seguida: Bien.
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1346 kcal
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Grasa: 41,06g | Prot: 56,38g | Carbh: 186,48g.
Desayuno: Nutella Hazelnut Spread, Aldi Porridge Oats, Raisins (Seedless), Tesco Seedless Green Grapes, Coffee with Semi-Skimmed Milk. Almuerzo: Tesco Pink Lady Apples, Nectarines, Satsuma. Cena: Aldi Lighter Garlic & Herb Soft Cheese, Aldi Penne Pasta, Farmfoods Salmon Portions. más...
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Perdiendo 0,0 kg a la Semana
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