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I didn’t want to weigh myself but I was feeling defeated so I did. Glad I lost a least a pound. When I was fasting I lost 5 pounds within that week. I started eating small portions again and gained 3 pounds back. I’m still going to the gym. I’ll miss 2 days this week but that’s ok. Maybe my body needed the rest 🤷🏼♀️
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73,1 kg
Disminuído hasta ahora: 6,7 kg.
Aún para ir: 11,9 kg.
Dieta seguida: Bien.
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961 kcal
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Grasa: 55,23g | Prot: 30,64g | Carbh: 82,13g.
Desayuno: BodyArmor Tropical Punch, Great Value Lowfat Yogurt - Strawberry (6 oz). Almuerzo: Boiled Egg, Wish-Bone Italian Salad Dressing, Calavo Avocado, Green Olives, Broccoli , Cauliflower , Fresh'n Easy Garden Salad. Pasa Bocas / Otros: Tic Tac Freshmints. más...
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Perdiendo 0,5 kg a la Semana
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