Registro de peso (no entrada de diario) del 22 agosto 2019
|
77,1 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2123 kcal
|
Grasa: 94,25g | Prot: 112,25g | Carbh: 203,85g.
Desayuno: Egg White , Coffee (Brewed From Grounds), Canderel Tablet. Cena: Aldi Fruit & Nut Mix, Tesco Flat Peaches, Canderel Tablet, Tetley Tea with Semi-Skimmed Milk, Chicken Thigh (Skin Not Eaten), Tesco Salmon Fillets, Meatless Pasta with Tomato Sauce. Pasa Bocas / Otros: Apples, Canderel Tablet, Tetley Tea with Semi-Skimmed Milk, Peanut Butter, Flaxseed Seeds, Tesco The Growers Harvest Porridge Oats, Canderel Tablet, Tea with Semi-Skimmed Milk, Tesco Everyday Value Red Leicester, Kiwi Fruit, Asda Spring Onions, Bamboo Shoots , Tesco Baby Spinach, Tesco Jumbo Roasted Salted Cashews, Asda Smart Price Chopped Tinned Tomatoes, White Rice, Coffee (Instant) , Canderel Tablet. más...
|
Ganando 0,2 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de pauly65
|