Loving the 5:2!
1. I am losing weight at a reasonable and steady rate. 2. I am now officially a smidgen under 10 stone. Very happy with that.
|
63,3 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 3,3 kg.
Dieta seguida: Bien.
|
|
1262 kcal
|
Grasa: 48,61g | Prot: 44,11g | Carbh: 154,24g.
Desayuno: Clear Honey, Butter, Bread, Tea with Semi-Skimmed Milk. Almuerzo: Braeburn Apples, Low Fat Yogurt, Chorizo, Sundried Tomato Steamed Basmati Rice, Tap Water. Cena: Butter, Lettuce Salad with Assorted Vegetables, Baby New Potatoes, Cheese and Bacon Chicken Kiev. Pasa Bocas / Otros: Tea with Semi-Skimmed Milk, Baked Mini Cheddars. más...
|
Perdiendo 0,7 kg a la Semana
|
Comentarios
Hooray! Yes, it's working for me too - finally seems like I have something that works for me and I can stick to!
So pleased to hear that you are doing so well, great stuff!
25 ene. 13 por el miembro: psylina
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Psychicsuz
|