Diario de getfitdede, 07 sep. 19

Just a day of not documenting and look what happened. Yikes. First “measure-in.
Waistline = 35 1/2. Waistline January 1= 41 1/2. WOW, 6 inches off my waist. That makes me a hell of a lot healthier and at much less risk for nasties like diabetes, high blood pressure, high cholesterol, etc...

84,6 kg Disminuído hasta ahora: 14,6 kg.    Aún para ir: 6,6 kg.    Dieta seguida: Bien.