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There I go again....had alcohol last night but lost. I didn't lose when I didn't have any. So strange.
I downloaded the mobile app for this site but can't seem to get it tied into my account. Not sure how to do that. Might have to check out the forums.
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83,5 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 10,9 kg.
Dieta seguida: Bien.
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1214 kcal
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Grasa: 73,95g | Prot: 81,45g | Carbh: 43,22g.
Desayuno: olive oil, tomato, green pepper, egg, cheddar cheese, egg white, onion, coffee. Almuerzo: steak, atkins caramel chocolat. Cena: Beef and Vegetable Saute. Pasa Bocas / Otros: vodka. más...
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2603 kcal
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Ejercicio:
Tareas del Hogar - 3 horas, Compras - 1 hora, Conduciendo - 20 minutos, Trabajo de Escritorio - 1 hora, Descansando - 10 horas y 40 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,6 kg a la Semana
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