01/27/13 Glad to see a drop this week. Man it sure is a process! I've hovered around the same area for a bit now. Up and down--Up and down. I drink water all the time but haven't been putting it in my diary. I have to say I am more concious about it due to the water challenge I joined. I'll keep moving forward.
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79,5 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 16,0 kg.
Dieta seguida: Bien.
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1078 kcal
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Grasa: 20,69g | Prot: 71,39g | Carbh: 160,27g.
Desayuno: blueberries, fat free cottage cheese, quaker oatmeal. Almuerzo: lean cuisine chicken fettucini. Cena: lean cusine chicken and veg. Pasa Bocas / Otros: water, kraft peanut butter, apple, lean cuisine chicken and wine. más...
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Perdiendo 2,3 kg a la Semana
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