Registro de peso (no entrada de diario) del 09 septiembre 2019
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71,1 kg
Disminuído hasta ahora: 15,1 kg.
Aún para ir: 3,1 kg.
Dieta seguida: Bien.
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2117 kcal
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Grasa: 94,22g | Prot: 146,39g | Carbh: 175,52g.
Desayuno: Duck Egg , GNC Pro Performance 100% Whey Protein - Vanilla, Melissa's Butternut Squash, Butternut Squash Soup, Full Circle Organic Steel Cut Oats, Fig, Beef Stock . Almuerzo: Sweet Red Peppers , Harvest Sensations Organic Kale Salad with Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Chicken Breast. Cena: Fresh & Easy Yellowfin Ahi Tuna Poke, Diamond of California Slivered Almonds, Butternut Squash Soup, Stop & Shop Butternut Squash, Melissa's Butternut Squash. Pasa Bocas / Otros: Kirkland Signature Dried Fruit & Nut Mix, Sugared or Glazed Doughnuts . más...
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Perdiendo 3,8 kg a la Semana
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Peso Histórico de ShelbyK4423
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