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Hot weekend, kept up on fluids, feel pretty good today after sleeping on the floor in my living room. Cooler weather starting tomorrow thank goodness.
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82,3 kg
Disminuído hasta ahora: 27,9 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1173 kcal
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Grasa: 29,11g | Prot: 96,85g | Carbh: 142,14g.
Desayuno: Cheerios, Almond Milk. Almuerzo: Sweet Hot Mustard, Tea, Oroweat, Santa Rosa Plum, Ground Turkey. Cena: Banana, Cantaloupe, Tomato, Baby Carrots, Beemans. Pasa Bocas / Otros: Stacy's, Cow Pals, Carb Master, fish oil. más...
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Perdiendo 0,9 kg a la Semana
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