|
This is the result of a 3 day business trip comprising of driving, driving, more driving, sitting in meetings, eating whatever is available, followed by more driving... I was expecting it. Onwards 😘
|
82,9 kg
Disminuído hasta ahora: 15,1 kg.
Aún para ir: 14,9 kg.
Dieta seguida: Bien.
|
|
1487 kcal
|
Grasa: 75,34g | Prot: 90,32g | Carbh: 102,21g.
Desayuno: Latte Coffee. Almuerzo: Potato Curry, Lamb Curry, White Rice. Cena: Lettuce Salad with Cheese, Tomato and/or Carrots, Sour Cream, Guacamole, Cheddar Cheese , Lean Minced Beef, Truly Good Vegetable Wraps. más...
|
Ganando 0,9 kg a la Semana
|