Diario de sproe, 17 sep. 19

Haven't been here for quite a while though I have for the most part been attending WW workshops. Can't say I've really been following the program though. I'm glad to see I haven't gained anything but many of my clothes are starting to feel uncomfortable and I'd really like to get some new ones (but in a lower size). So it's time to get serious.

100,0 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 31,9 kg.    Dieta seguida: Poco.

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867 kcal

Grasa: 42,78g | Prot: 23,55g | Carbh: 104,66g.   Desayuno: Coca-Cola Coke Zero , Publix Heath Bar Cookies. Almuerzo: Coca-Cola Diet Coke, Pickles, Cooked Collards, The Deli Counter Classic Cole Slaw, Pork Barbecue Sandwich or Sloppy Joe on Bun. Cena: Ice Cream Sundae Cone, Coca-Cola Cherry Coke Zero (20 oz). más...