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I am trying but it hard to believe that I am loosing weight like this. I have decided to record daily because I weigh daily anyway...crossing fingers and praying hard hle. ..also I am going to keep on eating the food that I am eating now...I can just imagine nje...
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114,9 kg
Disminuído hasta ahora: 15,1 kg.
Aún para ir: 49,9 kg.
Dieta seguida: Bien.
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784 kcal
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Grasa: 32,88g | Prot: 71,21g | Carbh: 43,80g.
Desayuno: Lamb Heart (Cooked, Braised) , Fried Mushrooms, Fried Egg, Coffee with Milk. Almuerzo: Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted) , Woolworths Baby Marrows, PnP Butternut, Coffee with Milk. más...
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Perdiendo 11,9 kg a la Semana
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